Meals on Wheels & Senior Meal Programs

Senior Fitness – Senior Exercise – Fit For Life

Keeping fit in your senior years

Fit For Life
Provides the mature adult with all the proper equipment, knowledge and motivation needed to achieve fitness and prevent injury or illness. Includes videos, pool exercise equipment, success stories and much more.

Senior-Fitness – Dedicated to improving balance, reducing the risk of falls and preventing resulting injuries. Provides fun activities that can be done at home or away.